Tag: walking

Podwalking – the best way to start a day!

During this whole quarantine thing, I’ve often found myself bored, impatient and maybe even not so nice to be around. I’ve never read so many books, watched so much TV, sent so many heartfelt cards and letters or written so many chapters for my latest book. That last part is actually a surprisingly good thing to come out of the virus.

Anyway, for the good of those around me, I decided I better get out of my own head and crawl inside someone else’s. Yes, reading is definitely a good way to do just that, but I somehow felt compelled to move my body off the couch, out of my writing chair and away from the kitchen table. I needed a new form of distraction that might also have the added side effect of expanding my mind.

While many of you are probably familiar with the eclectic world of podcasting, I was not until recently. I am proud to say that I am now. Almost every morning I have been getting up, lacing up my tennies and plugging into a different world; the podcasting world. I make it a point to choose topics I have no prior knowledge of and sometimes even no interest in. Why? To try to jar my brain back to life and it has turned out pretty well. So much so, that I’m now recommending  it to the rest of the world or at least to my A Slice of Orange blog readers.

My morning walks or podwalks as I have taken to calling them, have turned out to be one of my favorite parts of my day. I’ve learned so many new and different things as I huff and puff through the hills where I live. I discovered the story of the paleontologist who actually coined the word “dinosaur. ” Now I’m not a real dinosaur fan, but this was one interesting and rather sad story of how ego can get in the way of success. I also enjoyed the tale about how the word “vaccine” was birthed. Both pieces were short, attention grabbing and informative stories from the FridayScience podcast; a site I highly recommend.

But wait, there’s more. I tuned through several other podcasts to learn about the fictional character, Dracula, how to make myself ten percent happier, the true meaning of the word imagination, how the brain adapts when learning a foreign language, techniques for taking a dress pattern from size ten to size fourteen, what happens when you have a heart attack and the value of including kale in your daily diet. I also listened to wonderful stories chronicling everything from mysteries to murders.

Not only did I learn a lot of new stuff, I also benefited in a couple of other ways. I found myself extending my walks for longer periods of time because I didn’t want to quit before the podcast was over. I was also introduced to new vocabulary and exciting strategies for expressing an idea—something every writer can benefit from. The word Crepuscular, a large or bulky body type, was just one of  my discoveries and  is sure to be a new character descriptor in my next book.

Okay, I admit there is a lot of weird stuff, out there . The number of programs about interestrial visitors is mind boggling. And some of the podcasts featuring famous murderers did nothing for my scaredy cat issues. The good thing is, with the touch of a finger, I can always flip to another topic. Oh, one more thing. I learned how to create my own podcast. Perhaps this could be my next endeavor?

Plug in and start your day with your own podwalk. I hope you find it as enjoyable as I have.

Happy May 20^th!

Meriam